This week was great. I am excited to be losing again.
Weight: 144.4 lbs.
Difference: -.8 lbs.
Total Lbs. Lost: 33.6 lbs.
Difference since starting the blog: -1.2
Total Percentage Lost: 18.8%
Pounds til Party: 10.9 lbs.
Writing down in my food journal has been really helpful. There are 22 more weeks in 2009. If I lost .8 lbs. every week until then I would lose 17.6 lbs.! If I only lost .5 lbs. per week I would lose 11 lbs. And reach my goal! It's okay if it takes me awhile. I just need to focus on losing each week, no matter how much it is, because it adds up!! : )
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I'm down .4 lbs. Not as much as I would like :( But thanks to your positive attitued I'm not letting it get me down. It all adds up.
ReplyDeleteWhere is this weeks update my friend? :) I'm down .2 lbs...not bad considering that I only stuck to my diet for 1 day. Imagine how much I will loose this week by actually eating the way I'm suposed to! I can't wait!
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