There's always the good, the bad, and the ugly. This week has been quite UGLY. I am so hesitant to even write this post. Because it is really ugly. But that's what I promised myself when I started this blog. To post the good the bad AND the ugly. *sigh* Here it goes.
Weight: 150.00 lbs.
Difference: +7 lbs.
Total Lbs. Lost: 28 lbs.
Difference since starting the blog: + 4.6
Total Percentage Lost: 15.73%
Pounds til Party: 16.5
This morning I weighed in at 148 lbs. which is better. Last week was a really hard week emotionally. A lot of things were going on that made me really depressed. When I'm depressed I EAT. I didn't even go out to eat, I just ate a LOT of food. Wow. I still can't believe it. I wish it was as easy to lose 7 lbs. as it is to gain it!
So my hope in posting this is to help someone see that they're not alone. Sometimes we screw up, and gain 7 lbs. But- we have to keep going. I'm only human, right? So I'm going to stop being hard on myself and feeling down. I CAN DO THIS!
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You CAN do it! I weigh in on Tuesdays and I'm afraid to. I had a great 4th of July but I celebrated with oreos...yummy. I also ate out a few times.
ReplyDeleteJust think though, you may have gained 7 lbs in a week but you lost 2 over night. Sometimes our bodies just mess with us! Plus, tomorrow we will work some of it off together. I'm very excited!
I'm up 1.2 lbs...bummer.
ReplyDeleteAmber, thanks for sharing the highs and lows of your weight loss with us. We are all right there with you (at least I know I am) so thanks for helping us feel like we are not alone.
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