Well, this post is a little late, since I've been on vacation! I didn't have a scale last Saturday to weigh in, so we'll just have to see how I do this week.
Here's a few things to report on how I did on vacation. I did pretty darn good for the first 5 days, but not so good the last 5. I am not looking forward to weighing in on Saturday! But let's celebrate the good things. I had sandwiches instead of eating out sometimes. When we had burgers I held the condiments and used the ketchup in the packet so I could regulate how much to use. I also only used half of the bun and out the patty on top to hold it all together. I only had one small piece of pizza and a cucumber instead of eating several pieces of pizza. Our trip included lots of sightseeing, so we walked a lot. Hopefully that helped a little! I only got to workout 3 times the whole trip.
This morning at the hotel something really cool happened! I ran longer than I ever had before! 3.2 miles straight! It took me 44:48 and I was only running 4.3 miles/hour but wow- I was so proud of myself.
Now that I'm back from vacation I feel a renewed determination to lose weight!!
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Welcome back! I maintained. I'm pretty sure that it has been stress that made it so I didn't loose anything. I didn't eat badly...I just didn't exercise or anything. This week will be better.
ReplyDeleteThanks for all your support Becky! Good luck this week ; ) I definitely got my work out for me to make up for vacation.
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