I'm sure this is getting boring for some of you, but WOW! it's really helping me! I stayed on track yesterday again. :) I didn't eat my apple, so I had one pumpkin chocolate chip cookie instead after dinner. I am feeling so good. I also realized that I don't think about food as much when it's all planned and ready.
Meal Plan for Today 9/30:
Malt O Meal with Splenda
Strawberry Smoothie
Grapes
Sandwich
String Cheese
100 calorie CheezIts
Apple
Banana Bread
Omelet with cheese, bell peppers, spinach, onions, bacon bits
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You are AWESOME! This is my commitment to you that I will be awesome too...starting tomorrow. :)
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